The Dylan Gemelli Podcast
Welcome to The Dylan Gemelli Podcast! This Podcast is the ULTIMATE guide to enhancing your quality of life. Dylan is on a mission to bring the TRUTH to all of his listeners and subscribers on everything health and fitness related. Sit back, relax and be prepared to get educated on THE FACTS, without bias, on how to consistently fix and improve your quality of life, happiness and well being!! THE MISSION of this podcast is ensure that all listeners get the TRUTH and GUIDANCE necessary to overcome all adversities and to be inspired to take control of your lives! Dylan Gemelli is a prominent figure in the fitness and biohacking industry. He is known for his expertise in health, fitness, and performance enhancement. Dylan is the creator of the Dylan Gemelli Podcast, which features enlightening discussions with some of the most prominent experts and influencers in the health and wellness space, best selling authors, top cardiologists, neuroscientists and more!! His work focuses on improvi...
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Episodes
3 days ago
3 days ago
Episode #136 Featuring Dr. Dave Rabin Part 2! Everyone's FAVORITE NEUROSCIENTIST! "A Simple Guide to Being Alive"
It is well known my love and affinity for Dr. Dave Rabin. He is a mentor to me and is the reason that I came to not just study neuroscience, but taught me about the scientific and HUMAN side of how imperative our nervous system and minds are to obtain total health alignment. He has enabled me to progress to peak levels on my journey to teaching everyone about the mind, body and God connection. So it goes without saying that this interview and having a chance to help him promote his life's work with his new book release "A Simple Guide to Being Alive" meant the world to me! I always term Dave as "everyone's favorite neuroscientist" but he is a true gift from God to everyone for not just his work and contributions to humanity but his genuine care and personality that resonates in every room he steps into. This interview meant the world to me and you will find that his words and wisdom will change your life for the better, as he does every time he speaks and teaches!
Our interview covers all the bases of Dr. Dave's new book which is a flat out masterpiece! We waste no time going right into my favorite topic of the mind and body connection which carries us into a discussion of the role of trauma and emotional impact. Dave provides a detailed master class on the yin and yang of emotional expression and balance. My favorite part of this interview is what comes next: the science of spirituality and gratitude. The information Dave gives on this topic, which is so near and dear to my heart, brings an extreme level of positive energy which fills the studio but will resonate through the recording as you listen as well! We spend a great deal of time discussing time, presence and the experience of life moving into the driving force behind creating the Apollo Neuro and the goal of changing lives Dave carries day in and day out! We then shift to the most detailed discussion you will find on psychedelics. If you want to learn about ALL aspects of psychedelic therapy, how to use them, the caution and proper use, the benefits, the reason Dave believes in them, the care in which needs to be taken and every other aspect of them, Dave is the most qualified person on the planet to do so! Dave gives a college course type lecture, except on a higher level! We conclude with a final discussion on the new book and the impact Dave hopes it provides!
You can easily see and hear throughout this interview why Dave is so widely respected and beloved, from his calm yet charismatic delivery, to his wise words and insight. He is a one of a kind person and I am so thankful to call him a brother, which I consider him always! DO NOT MISS THIS EPISODE!
Get Dave's New book, "A Simple Guide to Being Alive":
https://apolloneuro.com/pages/a-simple-guide-to-being-alive?srsltid=AfmBOooUZ5YIN6PZTDoWHFW-yltLbOUOQ9quXomT8mTcO_S26YkA-nKr
Follow Dave on instagram:
https://www.instagram.com/drdavidrabin/?hl=en
Today's episode is sponsored by APOLL NEURO!
Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli
_______________________________________________________________________________
The Dylan Gemelli NAD optimization protocol powered by JINFINITI:
Save 10% with code DYLAN
https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131
To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!
https://shop.timeline.com/DYLAN
Qualia Life Supplements: Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN
www.qualialife.com/dylan
TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:
https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast
MESCREEN: The world's first and only at home mitochondrial efficiency test
Save $100 with CODE DYLAN
https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN
HIRE DYLAN ON THE MINNECT APP HERE:
expert.minnect.com/@DylanGemelli
Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!
MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!
https://www.youtube.com/@DylanGemelliBiohacking
Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.com
Visit Dylan's Homepagehttps://dylangemelli.com
5 days ago
5 days ago
Episode #135: The REAL Process and DIFFICULTY in Legalizing our favorite Peptides! DO NOT BE MISLED! The TRUE DIFFICULTY REVEALED!
The goal of my podcast centers around TRUTH. I want to do God's work in every way possible and one of those key elements is delivering a message of integrity and credibility. NO SUGARCOATING, NO EXCUSES, just raw facts, accountability and honesty. FAR too often in all facets of social media, news and influencing, there is fear mongering, excessive focus on click baiting, "hooks" and other tactics that draw you in without giving you the full blown truth. I am focused on a different way.. NO angles or motives other than creating a world for everyone of faith, hope and love.. I want to create a world of less confusion and more FACTS...
This episode discusses the REAL process of what it takes to actually get peptides "legalized" Far too often on the political side, we get headlines and promises that are misleading and often completely non factual to lead us to believe things are actually getting done for us, when in reality, so called "leaders" KNOW that what they are saying they are "trying" to do will either never get done or take years to actually do. I break down what is TRULY going on with the recent list of peptides that is supposedly going to be "legal" and how stringent this process truly is!
Follow this podcast if you want to hear what you need to hear, not just what you want to hear... Follow this podcast for TRUTH and the way to God, Health (Mental and Physical) and a better all around quality of life! I love everyone and thank you all for your ongoing support!!
Today's episode is sponsored by TIMELINE!
To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!
https://shop.timeline.com/DYLAN
_______________________________________________________________________________
The Dylan Gemelli NAD optimization protocol powered by JINFINITI:
Save 10% with code DYLAN
https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131
Qualia Life Supplements: Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN
www.qualialife.com/dylan
The worlds FIRST EVER Topical Glutathione at AURO WELLNESS! SAVE 15% with code "DYLAN"
https://aurowellness.com/dylangemelli
Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli
TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:
https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast
MESCREEN: The world's first and only at home mitochondrial efficiency test
Save $100 with CODE DYLAN
https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN
HIRE DYLAN ON THE MINNECT APP HERE:
expert.minnect.com/@DylanGemelli
Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!
MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!
https://www.youtube.com/@DylanGemelliBiohacking
Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.com
Visit Dylan's Homepagehttps://dylangemelli.com
Monday Jun 15, 2026
Monday Jun 15, 2026
Episode #134 Featuring Wallo267!! From Prison to Prominence! The Ultimate Success Story! Building a winning mindset, overcoming adversity, using failure and struggle to achieve success and more!
As you can imagine, when I received the call that there was interest of getting Wallo on my podcast, I jumped at the opportunity. He and I had a somewhat similar path, but he had a much longer time in prison to endure and had far more time lost. Our discussion was touching and highly entertaining, but most of all, IMPACTFUL, which is what both of us are all about!
Wallo and I waste no time digging deep into his story. He and I both know the value of time and we did not waste of a moment of the time we had! We go back into how everything went down with him being sent to prison, his mindset in those moments and he revisits his feelings and emotions at that time. We then move into the topic of TIME and how valuable it is. We have big teaching moments on valuing every second we have! Then we transition into having a mindset to overcome adversity and accumulating WINS from losses or struggles. Wallo then discusses his journey from prison to freedom and his plans on becoming a success when his time came! We then share stories together on our time in prison and Wallo goes into detail on the importance of routines in prison and with proper time utilization and the right mindset, huge personal development occurs. We talk about survival in prison and what it takes to actually make it. Then the entertainment begins as we discuss running the sports book in prison and what actually goes down along with the types of food eaten and workout routines. Wallo then discusses how he rebuilt his life and how his time in prison helped shaped what he has now become, being an inspiration and teacher for millions of people. We discuss seeing and realizing your potential and how everyone has something special inside and the goal is to bring that out in everyone! We end with a discussion on his new book, "YES TO YOU AND NO TO THEM: The Discipline of Saying No and the Freedom that Follows"
This interview is highly impactful, inspiring, motivating and entertaining. You will gain insight into what prison is actually like and how one can take that time or any struggle and turn it into massive success and also provide inspiration and hope for others. Make sure to check out Wallo's new book and DO NOT MISS THIS EPISODE!!
Get Wallo267's NEW BOOK:
https://www.penguinrandomhouse.com/books/838010/yes-to-you-no-to-them-by-wallo267/
Follow Wallo267 on instagram:
https://www.instagram.com/wallo267/
Check out Wallo's Podcast:
https://podcasts.apple.com/us/podcast/million-dollaz-worth-of-game/id1460157002
Today's Episode is SPONSORED BY DANGER COFFEE (The BEST Coffee on the PLANET!)
Use my link and code DYLAN to save 10% OFF!
https://dangercoffee.com/DYLAN
Get 25% Off Cowboy Colostrum with code DYLANG at
http://cowboycolostrum.com/dylang
The Dylan Gemelli NAD optimization protocol powered by JINFINITI:
Save 10% with code DYLAN
https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131
To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!
https://shop.timeline.com/DYLAN
Qualia Life Supplements: Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN
www.qualialife.com/dylan
The worlds FIRST EVER Topical Glutathione at AURO WELLNESS! SAVE 15% with code "DYLAN"
https://aurowellness.com/dylangemelli
Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli
TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:
https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast
MESCREEN: The world's first and only at home mitochondrial efficiency test
Save $100 with CODE DYLAN
https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN
HIRE DYLAN ON THE MINNECT APP HERE:
expert.minnect.com/@DylanGemelli
Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!
MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!
https://www.youtube.com/@DylanGemelliBiohacking
Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.com
Visit Dylan's Homepagehttps://dylangemelli.com
Saturday Jun 13, 2026
Saturday Jun 13, 2026
Episode #133: The dangerous mistakes many make with TESTOSTERONE! Debunking and dissecting the dangerous mistakes far too many make with testosterone use!
Testosterone may be the most misunderstood hormone of them all. So many people have misconceptions and have been mislead by influencers parroting bad information, bodybuilders who use it recklessly, studies that have been misleading and proven false along with narratives and negative or incorrect portrayals by the media (common in all aspects of media). I am here to debunk, dissect and correct ALL of these problems to help people understand testosterone entirely. During my teaching, I cover the reasons why so many people are suffering from low testosterone and lifestyle changes that can help to maintain healthier levels. I discuss being careful about the wide array of "anti aging" and "TRT/HRT clinics" that are popping up everywhere, often prescribing people testosterone that do not need it. I break down how both men and women need optimal levels of testosterone to maintain health and end with the biggest problem of them all... MISUSE! This is intended to not only be life changing but SAVING. No fear mongering, no bloviating, no exaggerating, JUST FACTS from 20 years of experience and observance along with my own personal experiences. Remember to always prioritize your health and LEARN about things first before jumping into them. ASK questions and if something seems off, listen to your intuition (The Holy Spirit) guiding you! DO NOT MISS THIS EPISODE!!
Today's episode is sponsored by TIMELINE!
To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!
https://shop.timeline.com/DYLAN
_______________________________________________________________________________
The Dylan Gemelli NAD optimization protocol powered by JINFINITI:
Save 10% with code DYLAN
https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131
Qualia Life Supplements: Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN
www.qualialife.com/dylan
The worlds FIRST EVER Topical Glutathione at AURO WELLNESS! SAVE 15% with code "DYLAN"
https://aurowellness.com/dylangemelli
Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli
TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:
https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast
MESCREEN: The world's first and only at home mitochondrial efficiency test
Save $100 with CODE DYLAN
https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN
HIRE DYLAN ON THE MINNECT APP HERE:
expert.minnect.com/@DylanGemelli
Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!
MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!
https://www.youtube.com/@DylanGemelliBiohacking
Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.com
Visit Dylan's Homepagehttps://dylangemelli.com
Thursday Jun 11, 2026
Thursday Jun 11, 2026
Episode #132 Featuring Dr. David Rizik! The Evolution of Cardiology! Overcoming cholesterol myths and facts, the TRUTH about conventional medicine, Testosterone polarization, Heart Metrics and more!
Many of you that follow me know that I am a bit obsessed when it comes to heart health and discussion so I jumped at the opportunity to interview such a well known and respected expert on cardiology, Dr. David G. Rizik. Dr. Rizik is currently Health System Chief at Banner University Medicine Cardiology, where he oversees clinical quality and helps drive continued advancement in cardiovascular care and treatment. Dr. Rizik has led many of the most influential clinical trials in coronary and valvular heart disease. His groundbreaking research has been instrumental in securing Food and Drug Administration approval for a range of innovative cardiovascular technologies, and he has been named a “Master Interventionalist” by the Society of Cardiovascular Angiography and Interventions an honor reserved for the very top tier of interventional cardiologists globally.
When I have experts in cardiology near me, I immediately get to grilling them for insight and information. Given Dr. Rizik's over 30 years of experience, he welcomed this with open arms! We get right to it discussing the evolution of cardiology and how many things have changed in terms of medicines, procedures and understanding of the heart entirely. We move directly into diet, discussing myths, facts and fear mongering that goes on in relations to ALL types of foods and diets relating to the heart. Dr. Rizik is a no nonsense, straight down the middle person, without going extreme in one direction or the other, which provides comfort and trust throughout the entire conversation. We move into another widely discussed topic... MEDICATIONS, both conventional and non conventional. I am able to get a direct understanding of statins and their true mechanism of action broken down with science that is easy to comprehend. We discuss areas where they are needed and others where they may be misused or over used. We also discuss several other types of treatments and medications and what kind of benefit they provide. Next we move to how general aging affects the heart and lifestyle changes that can help strengthen our heart health. We then move on to an in depth discussion on arterial fibrillation covering risks and treatments. I move on to asking Dr. Rizik about anabolic steroids and the true effects they have on heart health, both short and long term, which then leads us to discuss testosterone therapy and whether or not it is truly safe and effective! We close the conversation with a discussion on the importance of regular blood panels.
Dr. Rizik is clearly on a rare level of intelligence and experience and his insight shows credibility and fairness in all aspects of the health care system. It was a breath of fresh air to listen to him dissect everything to where he backed up with science but made things clear and easy to understand! DO NOT MISS THIS EPISODE!
Check out Dr. Rizik at Banner Health:
https://doctors.bannerhealth.com/provider/david-rizik/673168
Follow Dr. Rizik on Instagram:
https://www.instagram.com/drdavidrizik/
Today's episode is sponsored by QUALIA Life
Qualia Life Supplements: Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN
www.qualialife.com/dylan
_______________________________________________________________________________
THE DYLAN GEMELLI NAD Optimization Protocol POWERED BY JINFINITI!!
SAVE 10% with code DYLAN
https://www.jinfiniti.com/7-things-you-need-to-know-about-nad-dylan-gemelli-v1/
Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli
The worlds FIRST EVER Topical Glutathione at AURO WELLNESS! SAVE 15% with code "DYLAN"
https://aurowellness.com/dylangemelli
To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!
https://shop.timeline.com/DYLAN
TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:
https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast
MESCREEN: The world's first and only at home mitochondrial efficiency test
Save $100 with CODE DYLAN
https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN
HIRE DYLAN ON THE MINNECT APP HERE:
expert.minnect.com/@DylanGemelli
Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!
MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!
https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's Homepagehttps://dylangemelli.com
Monday Jun 08, 2026
Monday Jun 08, 2026
Episode #131 Featuring Steve Martocci, Co-Founder and CEO of SUPPCO! Changing the supplement world as we know it!! BRINGING TRUST, TRANSPARENCY AND INTEGRITY AND SAFETY TO OUR SUPPLEMENTS!
Going into my interview with Steve Martocci, I knew there was going to be one glaring problem and as we were finishing, I was 100% correct... TIME... I felt like we had barely even begun talking when it time to conclude but it left plenty of room for part 2, 3 and beyond. I met Steve at the Eudemonia wellness convention last November and what was supposed to be a quick meet and greet turned into a nearly hour long back and forth, and the only reason it stopped was because the expo hall was closing. You can see and feel the synergy IMMEDIATELY!
In short, everything Steve has touched and created has turned to gold, from Splice to Blade, GroupMe and his most recent, SUPPCO. Steve's brilliance along with INTEGRITY in his motive and premise is clearly seen in his messaging and business creations. Steve stresses his mission the entire podcast on changing the supplement world, which is filled with bad actors, misleading marketing, skewed studies, fraudulent product sales and inflated prices that are taking advantage of people financially along with health and safety. The reasoning behind SuppCo was to bring transparency to every consumer and put TRUST back into the minds of everyone. We touch on the current state of the supplement industry and the changes he has been able to make in a short period of time. This leads us to a discussion on peptides, sarms and research chemicals and the effect they have had on the supplement world. We then discuss the importance of education in what we are putting into our bodies, along with knowing the integrity of companies we are buying from. This takes us to utilizing technology in health management, making it easy to understand yet comprehensive to cover all the bases. Steve discusses new innovations being developed and his vision on the future of supplements. We then switch course and talk about our own health challenges, which drove us both to do everything we can to make a difference for others. Steve and I have a back and forth on the role genetics play into our health and ways to overcome different challenges we face. We wind down with a long discussion on comparing clinical studies vs. REAL LIFE experiences. This discussion is EYE OPENING and sheds a lot of light on some of the practices we need to be aware of! This conversation is an epic yet has so much more to touch on! DO NOT MISS THIS EPISODE!!
NOTE: Post recording, SuppCo was acquired by Function Health. Read about the acquisition here!
https://supp.co/articles/founders-note-14-function-acquires-suppco
Check out the SuppCo website:
https://supp.co/
Follow Steve on Instagram:
https://www.instagram.com/smart/?hl=en
SAVE 20% off Pique Life Nandaka!!
https://www.piquelife.com/pages/nandaka
Today's episode is sponsored by TIMELINE!
To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!
https://shop.timeline.com/DYLAN
_______________________________________________________________________________
Jinfiniti: The world's most TRUSTED, RELIABLE and PROVEN NAD+ Optimization ProgramSave 10% with code DYLAN
https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131
Qualia Life Supplements: Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN
www.qualialife.com/dylan
The worlds FIRST EVER Topical Glutathione at AURO WELLNESS! SAVE 15% with code "DYLAN"
https://aurowellness.com/dylangemelli
Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli
TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:
https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast
MESCREEN: The world's first and only at home mitochondrial efficiency test
Save $100 with CODE DYLAN
https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN
HIRE DYLAN ON THE MINNECT APP HERE:
expert.minnect.com/@DylanGemelli
Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!
MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!
https://www.youtube.com/@DylanGemelliBiohacking
Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.com
Visit Dylan's Homepagehttps://dylangemelli.com
Thursday Jun 04, 2026
Thursday Jun 04, 2026
Episode #130 Featuring Ulrich Dempfle, CO-FOUNDER of Carol Bike! STOP OVERTRAINING! How to maximize your results in a fraction of the time!
I was introduced to the Carol Bike several months ago and was immediately intrigued. Several of my colleagues told me that "I HAD to try it" and that it was a "game changer." I am one that is positive by nature but always have my guard up given the years of behind the scenes I have had in all aspects of business and marketing. I had high hopes and that was over exceeded by the bike itself but even more so, with the team at Carol Bike. There are several good products but having amazing people is not as common and when I find them, I want to share them with the world and that is why I wanted to interview the Carol Bike co-founder, Ulrich Dempfle. You can see that he is introverted, shier by nature but one of the gifts I have is to be able to spread my energy into others and let them be who they truly are and this interview allowed Ulrich to be more animated, more alive and able to showcase his high level of knowledge!
We begin the discussion with Ulrich's background and how he came up with the idea for the Carol Bike. This leads us into the intriguing insight on REHIT. Ulrich explains that REHIT is a highly efficient cardio workout designed to trigger cardiovascular benefits—similar to a 45-minute jog—in just 5 to 10 minutes. It achieves this through extremely brief "all-out" bursts of maximum-intensity effort separated by generous, extended recovery periods. His goal is to prevent over training and to allow people to not overthink their training. He wants maximum results in the most efficient and healthiest way possible! We then do a deep dive into Vo2 Max. Ulrich explains what it is and the role it plays in our long term and overall health. Vo2 Max is a key indicator of what kind of longevity we will have so prioritizing it is imperative! We then discuss all aspects of the CAROL Bike and what makes it stand out, from the personalized workouts, the comfort and design, and the efficiency that comes with use! We then move on to a question many ask, which is whether or not we need to train in a fasted state. This leads us in to our talk about calories burnt and a very important explanation on metabolism. This leads us in to a talk on the importance of nutrition and the impact on our training and longevity. We finish the conversation talking about what makes Carol different from competitors along with the plans for future innovations.
This conversation shed a major amount of light on key aspects of training and how we can maximize our efforts without some of the rigors we put our bodies' through on more old school "conventional" type training. Ulrich and the team at Carol Bike have been a huge breath of fresh air for me to talk to about all the aspects of the bike and it is clear to see that they have set the standard for the future of home exercise equipment! DO NOT MISS THIS EPISODE!
SAVE $100 off The Carol Bike with code DYLAN at the link below!
http://carolbike.com/dylan
____________________________________________________________________________________________
Jinfiniti: The world's most TRUSTED, RELIABLE and PROVEN NAD+ Optimization ProgramSave 10% with code DYLAN
https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131
The worlds FIRST EVER Topical Glutathione at AURO WELLNESS! SAVE 15% with code "DYLAN"
https://aurowellness.com/dylangemelli
Qualia Life Supplements: Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN
www.qualialife.com/dylan
Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli
To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!
https://shop.timeline.com/DYLAN
TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:
https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast
MESCREEN: The world's first and only at home mitochondrial efficiency test
Save $100 with CODE DYLAN
https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN
HIRE DYLAN ON THE MINNECT APP HERE:
expert.minnect.com/@DylanGemelli
Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!
MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!
https://www.youtube.com/@DylanGemelliBiohacking
Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.com
Visit Dylan's Homepagehttps://dylangemelli.com
Monday Jun 01, 2026
Monday Jun 01, 2026
Episode #129: The REAL Reason Why Your Peptides and Supplements ARE NOT WORKING!
The internet and social media are FLOODED with pictures and stories of people getting unfathomable results from peptides, supplements and even natural herbs. Some of these are factual and some are completely overblown and misleading. How do we find a middle ground and what do we know to be true or false? Studies are great but often times they can also be misleading and controlled so real world examples of people with no motives are essential. Many of these products and drugs DO work and provide amazing results yet there are groups of people who do not obtain the same results, if any at all. WHY is this happening?
THAT is a question that certainly can be answered, but it has to be looked at with OPEN EYES. It is easy to make excuses or throw stones without digging in to the REALITY of the cause!
I provide everyone with the real answers to this question and more! Often times the answer is looking right back at you in the mirror but that is left to be discussed and answered in this episode!! DO NOT MISS THIS ONE!!
Today's episode is sponsored by AURO WELLNESS
The worlds FIRST EVER Topical Glutathione at AURO WELLNESS! SAVE 15% with code "DYLAN"
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Jinfiniti: The world's most TRUSTED, RELIABLE and PROVEN NAD+ Optimization ProgramSave 10% with code DYLAN
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Qualia Life Supplements: Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN
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Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli
To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!
https://shop.timeline.com/DYLAN
TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:
https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast
MESCREEN: The world's first and only at home mitochondrial efficiency test
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HIRE DYLAN ON THE MINNECT APP HERE:
expert.minnect.com/@DylanGemelli
Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!
MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!
https://www.youtube.com/@DylanGemelliBiohacking
Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.com
Visit Dylan's Homepagehttps://dylangemelli.com
Thursday May 28, 2026
Thursday May 28, 2026
Episode #128 Featuring John Jubilee! Energized Health with CELLULAR HYDRATION!!
My conversation with John was animated from the start! John's passion in cellular hydration cannot but understated as it shines through in every word he speaks! I brought John onto the podcast because I had never been educated on cellular hydration and became quite fascinated with what he has been discussing. From the moment we start recording, John starts the education on inner cellular hydration, breaking down what it is and why it is so important to all facets of our health. He gives a full breakdown of the science of cellular hydration dispelling myths and innaccuracies that exist. We move into the mechanisms of cellular hydration which leads us into inflammation dangers, causes and how cellular hydration is imperative to prevent, mitigate and overcome inflammation. We then discuss practical steps on how to achieve proper cellular hydration. John's passion really comes out when we discuss prevalent aging myths and we uncover the realities of aging. We have a long discussion on the power of cellular health and how our cellular health is imperative to our aging process and to ensure not only a longer but higher QUALITY of life. We then discuss performance enhancements, supplements and the power of healthy food. We finish the conversation with John discussing his program called energized health and the multitudes of lives he and his wife have been able to change! This episode is filled with passion and insight that is life changing! DO NOT MISS THIS EPISODE!!
Check out John's website, Energized Health:
https://www.energizedhealth.com/
Follow John on instagram:
https://www.instagram.com/johnjubilee/
Today's episode is sponsored by TIMELINE!
To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!
https://shop.timeline.com/DYLAN
_______________________________________________________________________________
Qualia Life Supplements: Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN
www.qualialife.com/dylan
The worlds FIRST EVER Topical Glutathione at AURO WELLNESS! SAVE 15% with code "DYLAN"
https://aurowellness.com/dylangemelli
Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli
TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:
https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast
MESCREEN: The world's first and only at home mitochondrial efficiency test
Save $100 with CODE DYLAN
https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN
HIRE DYLAN ON THE MINNECT APP HERE:
expert.minnect.com/@DylanGemelli
Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!
MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!
https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's Homepagehttps://dylangemelli.com
Monday May 25, 2026
Monday May 25, 2026
Episode #127 Featuring Will Harlow! INDEPENDENCE FOR LIFE! The world's most well known and respected MASTER Level Physiotherapist! Specializing in physiotherapy for over 50's!
Will is captivating from the moment we hit record. He genuine manner and dedication to helping make a massive difference in the world is exactly the type of person I try to interview. Will has a true desire to help everyone but specifically over 50's. He has made it his life's work to teach people that not only do they not have to accept that with age comes decline, but that you can live your best years during these time periods of life. We start the conversation with Will explaining why he chose this path and how he realized it was his calling which sets the stage for our comprehensive breakdown. We waste no time into getting in to the huge issue when it comes to age related myths. You will notice that while Will is extremely well mannered and very polite in his break downs, he has such strong evidentiary facts to back up everything he highlights. We then discuss the topics of stress and sleep and how important those factors are on our physical health which then leads us into common physical issues he sees with over 50's. A big issue seen is that of sarcopenia and muscle loss so we have a deep conversation into understanding what sarcopenia is and different ways of addressing it. Will touches on multiple areas including strength training, diet and supplement use. We both agree that food is medicine and always keep that as a priority before any supplementation. The conversation then shifts to hormonal changes where we discuss there are inevitable declines but provide ways to mitigate and correct them! We move on to a discussion on GLP-1's which goes into many directions! We have a very strong discussion on masking pain and the use or cortisone shots and medications, the harm they cause and other ways of healing and helping pain related issues. Will discusses his prior book and how that has led him to his NEW book release, INDEPENDENCE FOR LIFE! The time went far too fast with Will and I would expect to see a part 2 and more with him! DO NOT MISS THIS EPISODE!!
MAKE SURE TO HELP WILL GET ON THE Best Seller List and get his book here!!
https://willharlow.com/
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Today's Episode is SPONSORED BY DANGER COFFEE (The BEST Coffee on the PLANET!)
Use my link and code DYLAN to save 10% OFF!
https://dangercoffee.com/DYLAN
Subscribe to Will on youtube:
https://www.youtube.com/@HT-Physio
Follow Will on instagram:
https://www.instagram.com/htphysioofficial/
Qualia Life Supplements: Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN
www.qualialife.com/dylan
Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli
The worlds FIRST EVER Topical Glutathione at AURO WELLNESS! SAVE 15% with code "DYLAN"
https://aurowellness.com/dylangemelli
To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!
https://shop.timeline.com/DYLAN
TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:
https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast
MESCREEN: The world's first and only at home mitochondrial efficiency test
Save $100 with CODE DYLAN
https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN
HIRE DYLAN ON THE MINNECT APP HERE:
expert.minnect.com/@DylanGemelli
Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!
MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!
https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's Homepagehttps://dylangemelli.com
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