The Dylan Gemelli Podcast

Episode #99 Featuring Dr. Daniel Pompa!! A dramatic journey of healing and discovery, The HARD TRUTH about toxicity, food safety and pushing back against false narratives and misleading marketing!

Episode #99 Featuring Dr. Daniel Pompa!!  Sit back and get your popcorn out because this interview is an epic for the ages!  
 
Let me start by saying it was a true honor to have this discussion as well as to made a lifelong friend!  My interview with Dr. Daniel Pompa was met with a very high level of expectation and excitement and it over delivered!  Dr. Pompa is not only brilliant but highly charismatic and this combination provides EPIC content and that is what the outcome of this discussion brings!  We start with a long and deep discussion into Dr. Pompa's personal journey of healing and discovery.  The amount of suffering and pain that Dr. Pompa went through but that brought forth his purpose is astounding and inspiring.  Dr. Pompa goes deep into the damaging effect of toxins and toxicity and how prevalent of a problem it is for all of humanity.  We take a sharp focus on how toxins cause and create chronic conditions and how so many people are suffering without a true understanding of the direct cause!  The conversation gets dicey as the discussion shifts to vaccine facts, thoughts and opinions.  Dr. Pompa cites and abundance of information along with first hand experiences in his epic dialogue centered around this particular subject.  This is an emotional and fiery segment that provides intricate insight into facts that many are likely unaware of.  There is a back and forth on the overall health effects that covid-19 has had on people with a clearer picture and understanding of how the virus works and the damage that it can and has caused.  The conversation closes with a very deep dive into the food industry.  There is a lot of enlightening back and forth covering ALL the bases of issues and problems with our foods, how they are produced, the toxins used in them and how they are destroying so many lives.  This information is life saving and changing!  
 
There are VERY strong thoughts, opinions and facts given in this interview.  I truly feel there is so many pieces of life changing information here that is not only eye opening but also life extending and health improving.  Dr. Pompa certainly lives up to his well earned and longstanding reputation as an expert and difference maker!  DO NOT MISS THIS EPISODE! 
 
Check out Dr. Pompa's Homepage:
https://pompaprogram.com/
 
Follow Dr. Pompa on instagram:
https://www.instagram.com/drpompa/
 
 
 
Today's episode is sponsored by TONUM!
 
TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!! 
https://www.tonum.com/DYLAN
 
_______________________________________________________________________________
 
Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli
 
 
To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!
https://shop.timeline.com/DYLAN
 
 
 
The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN"
https://aurowellness.com/dylangemelli
 
 
 
TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:
https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast
 
 
MESCREEN: The world's first and only at home mitochondrial efficiency test
Save $100 with CODE   DYLAN
 
https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN
 
 
 
HIRE DYLAN ON THE MINNECT APP HERE:
expert.minnect.com/@DylanGemelli
 
 
Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!
 
MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! 
 
https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's Homepagehttps://dylangemelli.com

Special Announcement!! Episodes #99, #100, #101 and BEYOND!!

I am extremely BLESSED, humbled and honored to announce MASSIVE guests for my 99th, 100th and 101st editions of the Dylan Gemelli podcast!  I cannot believe that we are here already!  It seems like yesterday I was piecing together how I was going to shift from youtube content into the podcast world.  I was bound and determined to do God's work and make the biggest impact possible.  I have a never take no for an answer mentality and went right after the most impactful names in the industry.  THANKFULLY, so many of them gave me the opportunity to sit and interview them and having the amount of people believe in me that has is one of the most humbling experiences of my life.  I never take any episode or person for granted and I spend countless hours on EVERY episode to ensure that I am spotlighting my guests and giving everyone the very best I can give every recording I publish!  I am on a mission to fulfill my purpose for being here and we are only scratching the surface! 
 
My next three guests are on another level of intelligence, impact and importance in what they do!  Episode #99 with Dr. Daniel Pompa will blow the roof off with the discussion we dig in to!  Episode #100 with Dr. Josh Axe was on my list of most wanted interviews and the impact it will provide will be life changing for so many!  Episode #101 with Dr. William Li was on my short list of bucket list interviews and I had extremely high expectations on this one and it over exceeded in a major way!  YOU DO NOT WANT TO MISS ANY OF THESE!!  
 
We recently made it into the top 10 in ALL categories on apple and I will not stop at nothing until we hit #1!!  I assure you that WHEN that day comes, it will only inspire to work harder and diligently to make the most impactful and beneficial content in existence! 
 
THANK YOU to everyone that follows and supports me as well as all of my amazing guests that take the time out of their busy and hectic schedules to provide their insight and skillsets to make a difference for everyone!  To my wife who is always supportive, loving, loyal, dedicated and now turned into my content editor =), my mom for all of the love and encouragement she provides and most of all, for my baby girl Gabriella (my cat) who has changed my life ever since she was brought into it, giving me unconditional love and helping me to be more compassionate in everything I do, and MOSTLY, to GOD, who gives me everything I have and gives me the virtues I need to persevere, to love and to teach in all the ways HE has planned for me!  
 
Stay Tuned FOR PLENTY MORE TO COME!!! 

Episode #98 Featuring Dr. Robin Berzin! THE ULTIMATE HEALTH GUIDE! Anything and everything you need and want to know about functional medicine and taking control of your health!!

Episode #98 Featuring Dr. Robin Berzin!  The deepest dive I have yet to take into functional medicine and TOTAL health obtainment!!  
From the onset of this discussion, the synergy and ease of back and forth is felt.  This conversation sheds the highest level of light and clarity on how to really understand medicine in all aspects of health.  Dr. Berzin speaks on a variety of functional medicine topics, starting off with an explanation on what functional health actually is and should be, going right into the importance of holistic health.  Dr. Robin explains why she started Parsley Health and the high impact that it is having on helping people overcome all of their health struggles.  Dylan and Robin have a highly impactful discussion on the huge role lifestyle plays into health, getting into the role stress plays and how it effects our mental health, and then getting right into different types of lab work and the many areas of importance that are often overlooked or misunderstood.  There is a PLETHORA of topics covered after this, from GLP-1's, to breaking down macronutrients, especially the importance of protein and how much we ACTUALLY need, then a talk on cholesterol and statin use, to nutrition serving as medicine, then to supplement staples, needs and overcoming the mass amount of questionable information thrown out into the internet atmosphere.  There is a highly engaging discussion on NAD as well as the importance of foundational nutrition!  
This is an absolute EPIC conversation to say the least.  As noted, the synergy here is felt immediately and this kind of discussion is not only eye opening but relieving as it gives a deep yet easy to understand guide to taking control of your overall health!  DO NOT miss this episode!! 
 
Check out Dr. Robin Berzin's homepage:
https://robinberzinmd.com/
 
 
Sign up at Parsley Health:
https://www.parsleyhealth.com/
 
 
Follow Dr. Robin Berzin on instagram:
https://www.instagram.com/robinberzinmd/
 
 
 
 
Today's episode is sponsored by Apollo Neuro!
 
Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli
________________________________________________________________________________________
 
To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!
https://shop.timeline.com/DYLAN
 
 
 
The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN"
https://aurowellness.com/dylangemelli
 
 
 
TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!! 
https://www.tonum.com/DYLAN
 
 
 
TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:
https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast
 
 
 
MESCREEN: The world's first and only at home mitochondrial efficiency test
Save $100 with CODE   DYLAN
 
https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN
 
 
 
HIRE DYLAN ON THE MINNECT APP HERE:
expert.minnect.com/@DylanGemelli
 
 
Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!
 
MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! 
 
https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's Homepagehttps://dylangemelli.com

Episode #97: The Lost Art of ACCOUNTABILITY! Years of mistakes I made and how accountability changed my life! Societal impact on accountability and the need to take responsibility of our own!!

Episode #97:  The Lost Art of ACCOUNTABILITY!   In this episode I take a close look into accountability.  I take everyone back through many parts of my life that were filled with excuses on why negative things happened as well as I was not as accomplished as I thought I should be.  Taking long and hard looks in the mirror and realizing that I was the problem and my excuses and lack of accountability put me in the situations that I found myself in.  I explain how the light bulb clicked and changing my mindset to taking responsibility of my actions and instead of playing the blame game, I learned from mistakes and made the changes I needed in my life to achieve real success both professionally and personally.  I am NOT here to lecture or act like I am anything special.  I like to show all of the mistakes I have made, how I learned from them and the changes I made to rectify past problems.  I also look at societal impact on everyone that has impacted peoples' minds and encouraged people to make excuses as opposed to accept responsibility.  My goal is to help people make the changes needed to ensure they are not only the most successful, but have true feelings of happiness, less stress and more positive experiences throughout life.  Accountability fixes relationships, encourages progress and obtains real respect from peers.  I truly hope this is an impactful episode and helps people to make necessary changes for the better!!  
 
 
 
Today's episode is sponsored by TIMELINE! 
 
To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!
https://shop.timeline.com/DYLAN
 
_______________________________________________________________________________
 
Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli
 
 
 
 
The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN"
https://aurowellness.com/dylangemelli
 
 
 
 
TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!! 
https://www.tonum.com/DYLAN
 
 
 
TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:
https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast
 
 
 
 
MESCREEN: The world's first and only at home mitochondrial efficiency test
Save $100 with CODE   DYLAN
 
https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN
 
 
 
HIRE DYLAN ON THE MINNECT APP HERE:
expert.minnect.com/@DylanGemelli
 
 
Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!
 
MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! 
 
https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's Homepagehttps://dylangemelli.com

Episode #96 Featuring Lea Llovio! CONSCIOUS WELLNESS! Connecting the MIND, BODY AND SPIRIT! Spiritual Awakening, Finding your true self, The role of Nutrition in mental health and more!

Episode #96 Featuring Lea Llovio!  THE MIND, BODY AND SPIRIT Episode!  Defining CONSCIOUS WELLNESS! 
This conversation hit home for me in so many ways and opened my eyes to many areas that I needed to address.  Lea speaks with a softness and eloquence that captivates an audience but also locks you in to every word she speaks.  We cover all aspects of connecting the mind, body and spirit.  Lea explains what exactly conscious wellness is, why it is important to full health obtainment and how to improve upon it!  We have a long discussion on the interconnection of the mind, body and spirit and why it takes ALL three to be TRULY healthy.  The discussion shifts to material wealth and becoming reliant upon it for the hopes of happiness and how doing this leads to a path of emptiness.  We then discuss daily acts of kindness and the impact it can not only have on others but also our internal selves.  The discussion shifts to the role of nutrition in our mental health and how big of a role the foods we eat have on our minds and function.  Then the discussion turns to nootropics and peptides, with intricate details of the role they play and the future they have on helping people with many different types of health areas.  We end talking about mindsets in health practices and the importance of open mindedness and covering all the bases!  This discussion is not only fascinating, but HIGHLY impactful and can have a major effect on changing your life for the better!  I would NOT MISS THIS EPISODE!!  
 
Check out Lea's homepage:
https://leallovio.com/
 
Follow Lea on instagram:
https://www.instagram.com/leallovio/
 
 
 
Today's episode is sponsored by TONUM! 
 
TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save 10%!! 
https://www.tonum.com/DYLAN
 
_______________________________________________________________________________
 
Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli
 
 
 
To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!
https://shop.timeline.com/DYLAN
 
 
 
The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN"
https://aurowellness.com/dylangemelli
 
 
 
TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!! 
https://www.tonum.com/DYLAN
 
 
 
TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:
https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast
 
 
 
MESCREEN: The world's first and only at home mitochondrial efficiency test
Save $100 with CODE   DYLAN
 
https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN
 
 
 
HIRE DYLAN ON THE MINNECT APP HERE:
expert.minnect.com/@DylanGemelli
 
 
Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!
 
MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! 
 
https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's Homepagehttps://dylangemelli.com

Episode #95 Featuring Filmmaker Laurent Goldstein! An inside discussion on making health documentaries and helping to change peoples' lives!

Episode #95 Featuring Filmmaker Laurent Goldstein!  An inside discussion on making health documentaries and helping to change peoples' lives! 
There are times when you meet people and within seconds you feel an aura of goodness and warmth within their hearts and THAT is how I felt immediately upon meeting Laurent Goldstein.  This conversation showcases the journey of an amazing man on a mission to help provide people hope, inspiration and information on how to transform their lives into the best they can be!  We jump right into it from the start, discussing the impact documentaries and films that Laurent does has on everyone and his motivations for making the sacrifices he does at his age to put out this content.  Laurent gives insight on how much time and effort goes into making these films and what life on the road is like for him and his wife.  There is a deep discussion on finding energy and purpose in life and sharing that with the world through film as well as the extreme importance in authenticity in all the work that he does and we all should carry in our every day lives!  We discuss different health tips, especially the importance of movement along with positive energy and how it plays a huge role in our overall health.  Laurent shares many bits of information he has learned over the years and shares information on some of his upcoming projects!  If you want to be inspired and hear an extremely heart warming conversation filled with HOPE and POSITIVE ENERGY, then this episode is an absolute MUST WATCH!!  
 
Check out Laurent's Homepage:
https://www.laurentgoldsteinmedia.com/
 
 
 
Watch "Your Second Fifty" documentary:
https://www.yoursecondfiftylife.com/film
 
 
 
 
Today's episode is sponsored by Apollo Neuro!
 
Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli_______________________________________________________________________________
 
To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!
https://shop.timeline.com/DYLAN
 
 
 
The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN"
https://aurowellness.com/dylangemelli
 
 
 
TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!! 
https://www.tonum.com/DYLAN
 
 
 
TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:
https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast
 
 
MESCREEN: The world's first and only at home mitochondrial efficiency test
Save $100 with CODE   DYLAN
 
https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN
 
HIRE DYLAN ON THE MINNECT APP HERE:
expert.minnect.com/@DylanGemelli
 
 
Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!
 
MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! 
 
https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's Homepagehttps://dylangemelli.com

Episode #94 Dylan Gemelli Guest Appearance on the Biohacking Beauty Podcast! An epic discussion on peptides, botox, skin care, exosomes and more!!

Episode #94  Dylan Gemelli Guest Appearance on the Biohacking Beauty Podcast
I wanted to share my recent appearance on the Biohacking Beauty Podcast.  This conversation with my great friend Amitay Eshel certainly got into skin care but went in a variety of really engaging talks as outline below, digging deep into peptides and exosomes.  I am a huge fan and proponent of Young Goose skin care and learning about how innovative as well as the depths of which Amitay and Anastasia go to ensure they not only provide the best products, but the most innovative is a huge breath of fresh air.  I really feel this conversation was highly impactful and educational so I wanted to share with everyone!  Big thanks to Amitay for having me on as a guest on the Biohacking Beauty Podcast!  
 
 
Most conversations about advanced skin treatments stay at the surface, particularly around regenerative approaches, overlooking why lasting results are so hard to achieve.
We dive deeper into this in the latest Biohacking Beauty episode with Dylan Gemelli. We explore why oral peptides often fall short, and how BPC-157 relates to gut healing, inflammation resolution, and collagen repair. We also unpack the real mechanism behind PRP facials, and how neuromodulating peptides compare to Botox over the long term.
Dylan Gemelli is a prominent figure in the fitness and biohacking space and the host of the Dylan Gemelli Podcast. He is currently completing a master’s degree in dietetics and holds certifications as an integrative health professional and cellular health advisor, with his work centered on educating audiences about peptides, longevity, cellular health, nutrition, and neuroscience.
What's Discussed:
(09:07) The real risks of peptides, lack of regulation, and why quality matters
(25:56) BPC-157 beyond athletics: gut healing, inflammation resolution, and collagen repair
(29:44) Why injectable peptides outperform oral and one-off aesthetic treatments
(32:51) Why consistency and loading phases determine peptide results
(37:00) GHK-Cu and why copper peptides matter for skin, hair, and tissue repair
(46:32) Neuromodulating peptides vs Botox and long-term wrinkle prevention
(51:21) PRP facials work because of exosomes, not needles
 
 
 
 
Today's episode is sponsored by Apollo Neuro!
 
Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli_______________________________________________________________________________
To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!
https://shop.timeline.com/DYLAN
 
 
TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!! 
https://www.tonum.com/DYLAN
 
TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:
https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast
 
 
 
HIRE DYLAN ON THE MINNECT APP HERE:
expert.minnect.com/@DylanGemelli
 
 
Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!
 
MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! 
 
https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's Homepagehttps://dylangemelli.com

Episode #93 Featuring Dr. Sonya Jensen! The HORMONE Episode! Tune in for one of the most in depth hormone discussions you will ever hear!

Episode #93 Featuring Dr. Sonya Jensen!!  The HORMONE episode!  This episode is one of the most in depth discussions on hormones you will ever hear!  Dr. Sonya Jensen has a new book release February 24th titled,  "Heal Your Hormones, Reclaim Yourself" and this discussion further expounds on her intricate knowledge she writes on!  The conversation covers ALL aspects of hormonal health!  Dylan and Sonya do not waste any time, going into hormonal balance, what it means and how we work to obtain it.  The importance of bloodwork is a key focus point and areas of importance to keep an eye on.  Learn about the roles of emotions in hormonal health, how stress causes imbalance and how stimulating the vagus nerve has a significant impact on hormonal alignment.  Dr. Jensen takes a deep dive into stages of menopause as well as the effect birth control has on hormonal health.  There is a discussion on how diet and structure can alter hormones.  Dylan questions Dr. Jensen on the stigmas of testosterone in women and Dr. Jensen explains the important role balance of estrogen, testosterone and progesterone plays in women's hormonal health. Dr. Jensen also discusses the best supplements for women to utilize during menopause.  This is an all out masterclass on hormones and Sonya shows why she is a go to expert on everything hormones!  DO NOT miss this episode!  
 
Check out Dr. Sonya Jensen's homepage and buy her new book:
https://www.drsonyajensen.com/
 
Follow Dr. Sonya Jensen on instagram:
https://www.instagram.com/drsonyajensen/?hl=en
 
 
 
Today's episode is sponsored by TIMELINE
 
 
To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!
https://shop.timeline.com/DYLAN
 
_______________________________________________________________________________
 
Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli
 
 
 
 
TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!! 
https://www.tonum.com/DYLAN
 
 
 
 
 
TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:
https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast
 
 
 
 
MESCREEN: The world's first and only at home mitochondrial efficiency test
Save $100 with CODE   DYLAN
 
https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN
 
 
 
 
HIRE DYLAN ON THE MINNECT APP HERE:
expert.minnect.com/@DylanGemelli
 
 
 
Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!
 
 
 
MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! 
 
https://www.youtube.com/@DylanGemelliBiohacking
 
Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.com
 
Visit Dylan's Homepagehttps://dylangemelli.com

Episode #92 Featuring Tania Khazaal! The Harsh Realities of the ever changing world we live in! Relationships, Estrangement, Healing, Faith, Accountability, Resilience and more!

Episode #92 Featuring Tania Khazaal!  The harsh realities of the ever changing world we live in! 
NOTE FROM DYLAN:  This was one of the most enjoyable episodes and conversations I have had the pleasure of having.  Tania specializes in parent and child estrangement and offered tremendous insight into this area, providing insight into why this has become so prevalent, issues with parent/children communication, differences in generational beliefs, parent-child dynamics, the importance of communication, boundary setting, overcoming differences, changes in types of discipline that were once accepted and not as much any longer, the importance of compassion and understanding and how to ultimately fix estrangement.. This was eye opening and a topic I have never discussed... 
HOWEVER, the conversation in the second half of the interview that ensued, IMO, is one of the most impactful that I have yet to have.  We discussed the lost art of accountability and why being accountable has become a thing of the past and has been a major cause in the degradation of respect for each other and ourselves.  We discussed the major correlation between physical wellness and emotional distress and the high impact they have on one another. My FAVORITE part was the discussion on the importance of FAITH and the impact it has on overcoming fear along with how impactful prayer is on every day life.  We also had a big discussion on the importance of COMMUNICATION and finished with the dangers of being prideful and not being able to handle constructive criticism.  
ULTIMATELY, I feel like the topics covered are highly eye opening and can help prepare people for the real world and help them to not drift off into the NOT SO real world.  I truly believe this episode is one of the most impactful I have done and hope that it resonates with everyone!! 
 
Check out Tania's Homepage: 
https://taniakhazaal.com/
 
Follow Tania on Instagram:
https://www.instagram.com/taniakhazaal/?hl=en
 
 
Today's episode is sponsored by TONUM! 
 
TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save 10%!! 
https://www.tonum.com/DYLAN
 
_______________________________________________________________________________
To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!
https://shop.timeline.com/DYLAN
 
 
 
Get the Apollo Neuro for $90 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli
 
 
TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:
https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast
 
 
MESCREEN: The world's first and only at home mitochondrial efficiency test
Save $100 with CODE   DYLAN
 
https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN
 
 
 
HIRE DYLAN ON THE MINNECT APP HERE:
expert.minnect.com/@DylanGemelli
 
 
Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!
 
MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! 
 
https://www.youtube.com/@DylanGemelliBiohackingEmail Dylan for booking, collaborations and/or to apply for the Dylan Gemelli PodcastDylanGemelli@gmail.comVisit Dylan's Homepagehttps://dylangemelli.com

Episode #91 Featuring Zane Griggs! The TRUTH about carbohydrates! NO HOLDS BARRED discussion on the polarization of carbs and HUGE misconceptions surrounding them!

Episode #91 Featuring Zane Griggs!  The TRUTH about carbohydrates!  Strap in for this no holds barred conversation as Zane Griggs is fearless in his approach to discussing the most polarizing topic in the world of diets today, CARBOHYDRATES.  Zane comes prepared with facts and numbers to back up his words.  Dylan and Zane start by discussing low carb diets, explaining what they are, how they work and why they are not sustainable.  Zane also goes into detail about the carnivore diet and the many health problems he is seeing the longer people adopt this diet.  Zane discusses why carbohydrates have become such a polarizing topic with a very long and detailed discussion about the differences between processed foods and good, clean carbohydrates.  The conversation shifts to insulin resistance and its role in metabolic health and closes with metabolic flexibility and how carbohydrates play a significant role in staying metabolically flexible.  This conversation is extremely enlightening and provides another side to the puzzle of diet structure and implementation.  You DO NOT want to miss this one!!  
 
 
Today's episode is sponsored by TIMELINE
 
To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!
https://shop.timeline.com/DYLAN
 
_______________________________________________________________________________
 
Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli
 
 
 
TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!! 
https://www.tonum.com/DYLAN
 
 
 
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